Weekend Tarot Forecast: 8/2-8/4

Weekend Tarot Forecast(18)

Page of Pentacles |6 of Swords |Temperance

When you doing your best to recover from an experience you can’t explain, it’s important to pay attention to your needs and do what truly nourishes your body. Maybe you are searching for a solution to a mysterious health problem, but you feel that you are being blocked at every turn. Instead of reaching into the future and predicting what will happen, it might be more important for you to focus your energy right where you are and to concentrate on your physical body. Feed yourself living foods, drink pure water, eat all of the greens you can, get fresh air, sunlight and exercise. Go for walks in nature, clear your mind and learn how to meditate. Above all, make sure you are getting enough rest. This is the foundation for optimal health.

I feel compelled to ask: Have you had a doctor check the health of your endocrine system? What’s going on with your pituitary gland, thyroid gland and adrenal glands? Do you know what they are, what they effect, and how the health of one can affect the health of the others?

Sometimes your mental health, physical health and emotional health can be affected by how you are treating your body or what you are exposing yourself to. Stress, lack of sleep and poor nutrition can play a role here.

Adrenal fatigue is a real issue. Hypothyroidism is a real issue. Chronic Fatigue is a real issue. Hormonal health is an important thing to check. If you have been feeling lethargic, exhausted, depressed, irritable, or have unexplained changes/discomfort in your body– now is a good time to be proactive and reach out to a health professional who understands how to work with your symptoms. Find someone who takes you seriously, who truly listens, and wants to get at the root of your health problem. You are not looking for a bandaid, you are looking for a solution. What is the underlying problem that is affecting your energy level? How can you slow down and do some repair work? What strategy do you need to employ to heal? What actions will support your health (and I feel compelled to add, specifically your hormonal health)?

 

Tarot Event: A Day of Renewal in Portland, Oregon

I will be co-hosting a space-limited retreat called, A Day of Renewal, with Dr. Louise Rose of Rose Cabinet Medicine on Saturday, April 27th from 11 AM until 5 PM.

The retreat will be a daylong event with a potpourri of relaxing and rejuvenating options such as: detoxification, energy healing, body work, water therapy, holistic nutrition, intuitive development, stress management, and of course, tarot.

This event would make an excellent gift for someone in need of some TLC. Is it you? Don’t miss it! If you know someone who might be interested, please share this event.

A Day of Renewal at Rose Cabinet Medicine

 with Dr. Louise Rose & Traci Goodrich

ace of cups(11)

What new seeds of possibility do you want to plant in your life this spring?         

Which areas of your health do you want to explore?

If you had more energy what would you do with it?

Are you ready for a change?

Come for a day of renewal and to rediscover what wellness feels like. 

When + Where + Cost:

Saturday, April 27th, 11 AM – 5 PM

Rose Cabinet Medicine, 2135 NE 55th Avenue, Portland, OR 97213

The total cost is $230. $115 will reserve your spot at this space-limited retreat. The remaining amount is due in full by April 15th. Contact Dr. Louise Rose to pay. 503-308-8608 Cash, check, or credit cards are accepted.